Flaxseed Hulls Orac Values

FLAXSEED HULLS ORAC VALUES

This chart compares 100g of each fruit and/or flaxseed hulls (lignans). We recommend a daily amount of one teaspoon or about 2.7 grams.

Flaxseed Hulls Orac Value Vs. Fruits

FRUITS ORAC VALUE
FlaxSeed Lignans 19,600
Prunes 5,770
Raisins 2,830
Blueberries 2,400
Blackberries 2,036
Cranberries 1,750
Strawberries 1,540
Pomegranates 1,245
Raspberries 1,220
Plums 949
Oranges 750

 

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Flaxseed Hulls Orac Value Vs. Vegetables

VEGETABLES ORAC VALUE
FlaxSeed Lignans 19,600
Kale 1,770
Spinach raw 1,260
Brussels sprouts 980
Alfalfa sprouts 930
Spinach, steamed 909
Broccoli florets 890
Beets 841
Red bell pepper 713
Onion 450
Corn 400

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Testimonials

Debi R. from CA says, “I am peri-menopausal... I get cramping, night sweats, and other symptoms. I have been taking your flaxseed lignans and they really work well. I'm almost out, please rush me two more bottles”

Wanda C. says, “I can't believe how fast you guys ship. I received my order the very next day.”