FLAXSEED HULLS ORAC VALUES
This chart compares 100g of each fruit and/or flaxseed hulls (lignans). We recommend a daily amount of one teaspoon or about 2.7 grams.
Flaxseed Hulls Orac Value Vs. Fruits
FRUITS | ORAC VALUE |
FlaxSeed Lignans | 19,600 |
Prunes | 5,770 |
Raisins | 2,830 |
Blueberries | 2,400 |
Blackberries | 2,036 |
Cranberries | 1,750 |
Strawberries | 1,540 |
Pomegranates | 1,245 |
Raspberries | 1,220 |
Plums | 949 |
Oranges | 750 |
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Flaxseed Hulls Orac Value Vs. Vegetables
VEGETABLES | ORAC VALUE |
FlaxSeed Lignans | 19,600 |
Kale | 1,770 |
Spinach raw | 1,260 |
Brussels sprouts | 980 |
Alfalfa sprouts | 930 |
Spinach, steamed | 909 |
Broccoli florets | 890 |
Beets | 841 |
Red bell pepper | 713 |
Onion | 450 |
Corn | 400 |
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Testimonials
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Debi R. from CA says, “I am peri-menopausal... I get cramping, night sweats, and other symptoms. I have been taking your flaxseed lignans and they really work well. I'm almost out, please rush me two more bottles”
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Wanda C. says, “I can't believe how fast you guys ship. I received my order the very next day.”